It can be very hard to stay motivated, positive and happy. Especially with continually negative news (even when not warranted) and the day to day responsibilities that most of us have. I myself find I can struggle to keep going even though I love what I do. Some days I just want to throw my hands in the air and call it quits, but I don’t. I do keep going. How? Usually I take a bit of recovery time for myself and try to refocus my energy to the positive.
Yesterday was one of those days, so I pulled out some affirmations I use, committed myself to a media sabbatical (only positive things going in), put exercise first and reminded myself of my priorities. Amazingly after only half a day I feel more revived than sometimes a long weekend can revive me!
I challenge you, instead of being cranky or negative refocus yourself and get back to working on what you love.
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