Smart Step, Inc

Entries tagged as ‘balance’

Out of the Box Motivation

February 16, 2009 · 2 Comments

What do you do when you need a boost of confidence, or energy, or just enough motivation to keep going?  What happens when the normal does not work?

This weekend was a bit of a downer for me.  I was really struggling with the positive energy to keep working on my business.  It is especially hard when you work alone as an entrepreneur, my self motivation was gone!  Even though it was the weekend, I just could not shake my lack of excitement and motivation for my business.  It affected me all weekend and would not go away! 

So how did I move on and get energized and ready for work today?

Well it was tough, at first I tried to exercise (which usually is the golden ticket), then I tried entertaining friends at our place and then went to a friends house.  Normally all these things will get me motivated and ready for another day, but they just were not working!  Luckily my husband started making suggestions on Sunday.  He said read a book – “and I mean one for fun not to learn more about a project”.  I just started at him, because I really don’t own many of those books!  (Self help is my world).  Then he said or go watch a movie (Max was napping so I had time)!  For me that was the winner, I never take time to watch movies!  Amazingly I felt so refreshed after the movie (Sex in the City).  I was amazed.  What I began to realize is that sometimes it takes stepping out of our box, in all areas of our lives to create balance.  So even though I am very adamant about keeping my life balanced, I rarely change what items I am balancing.  I learned that by not always relying on my workout to give me ideas will make my rejuvenation even better.  Making my Monday even better!

So I challenge you, expand your life balance.  Do something out of the ordinary!  You never know where it might lead you!

Categories: Motivation
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What is balance?

October 27, 2008 · Leave a Comment

Everyone talks about leading a balanced life, but what exactly does that mean?  To me balance is taking the time to recharge so that I can continue to achieve, prosper and focus on what is important in life.  You can be more effective in your job on a daily basis if you work 9 focused hours versus 12 half focused hours.  At some point during the day your brain turns off and you are no longer as productive or as accurate as you could be.  Often times you end up needing to review what you have done the next day.  Wouldn’t it be better to end your day earlier, get in some exercise or quality family time?  Then you are become recharged, and don’t feel as if you are neglecting anything.  This allows focusing on work when you are there to be easier and more rewarding.  Try it for one week and see how you feel.

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