Smart Step, Inc

Entries tagged as ‘music’

Keep Going

October 28, 2008 · Leave a Comment

How do we as professionals keep going when we don’t want to?  I wish I knew the answer every time I had a slow start day, but I don’t.  I believe every time we struggle it may be a different issue!  Is it a project that you don’t want to work on, do you need a vacation, or did your day get off to a bad start and you just need to reset?  How do you re-set your day? 

My re-starts:
Great music
exercise
mediation
bath
walk around block
long lunch
small tasks that keep me moving till the motivation comes back – like filing and paying bills

Categories: Fitness · Motivation
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